Oakwater Online Self Coaching PDF Print E-mail

This DIY self coaching programme offers you 24/7/365 self coaching, at your convenience and own pace for around £6 per month.

Advantages of Fundamental Coaching Programming                     
     Δ Coaching whenever you want - anytime, anywhere, 24/7/365             
     Δ Ability to analyse and reflect on your life in a structured way
     Δ You stay focused on what you want                                                
     Δ You set your own targets and goals
     Δ You become aware of your values ie what really matters to you              
     Δ You discover your criteria for making decisions
     Δ You work at a pace that suits you 
     Δ You concentrate on whats important to you right now
     Δ You benefit from structured reflective writing
 
What do you want?
One cappuccino every week or the opportunity to change your life forever?
Click here to transform your life for just $9 per month.

The online workbooks/programme allow you to create a  life plan with complete confidence. You are guided through a robust coaching process which helps you construct a compelling future and set achievable goals. 

Try before you buy?
Click here for 3 days free self coaching 

You are prompted to think 'outside the box' and get fresh perspectives on old issues
With the Fundamental Coaching Programme you are encouraged to write your online journal, which is terrific tool to quietly reflect on difficult issues and challenges. Existing clients find this a very useful way to stop their thoughts going round and round in their head and to find fresh perspectives.  
Each self coaching session is a structured journey into unexplored territory to discovering new options and learnings. You will have "AAAHHhhaaaaas" both during the coaching process and at other times when something just "pops" into your head.

This programme requires no direct involvement or feedback from your Coach, hence the astonishing cheap price.
Some clients use this basic programme for a while and then discover a "hot spot" or block. You can then upgrade for a while, receiving direct coaching from Helen (written or on the phone) to tackle the issue, then return to self coaching. You are always completely in control.